India travel destinations map: Things To Behaviour During Trekking : Reference Pindari/Kafni

TREK GEAR
1. Sleeping Bags ( Note at that topographic point are ii primary varieties of sleeping bags. One is to a greater extent than woolen, for this trek the woolen i is required). We took Wild-craft ones which toll around Rs 2000
2. Sleeping Mats ( You larn mats from Rs 100 onwards to Rs 300 / Adventure Sports as well as Wild-craft both bring a broad variety)
3. Trekking shoes ( There is cipher called particular trek issues. Its whatever yous are comfortable alongside for at to the lowest degree twenty kms on hard terrain. As a pollex dominion stick to comfortable sneakers/running shoes/basketball shoes that bring a practiced grip). Ensure shoes are non really quondam or really new.
4. Additional shoe laces 1 pair. Glue/fevi stick to create repairs if needed. ( Shoes are close of import component of journey)
5. Socks - few pairs depending on how your feet smells,gets wet.
6. Rucksack that tin terminate acquit diverse materials on all sides ( Again Adventure Sports /Wild-craft Rs thou onwards yous larn a lot of variety.)
7. Carry raincoat alongside cap facility as well as that tin terminate live on easily worn alongside the rucksack on your back.
8. Adequate clothing. Cargos are best. Jeans are non bad,else whatever other comfortable have on including undergarments. No woolen apparel required during the trek. Jackets are required at nighttime as well as early on morn because its really cold.
9. Slippers , to walk around as well as give residual to feet afterwards a 24-hour interval long trek
10. Torch. Else your 24-hour interval ends alongside sunset.
11. Watch/mobile/ etc to give alarms , continue Federal Reserve annotation of time/date etc. Mobiles tin terminate live on switched off to relieve battery. Most of them yet band alarms.
12. Swiss knifes alongside functions similar knives,openers,scissors etc.



FOOD
1. Good leak proof H2O bottles to fill upward as well as drinkable saltation water. One tin terminate acquit enery drinks or mix something similar Glucon D to larn energy.
2. snacks similar chocolates/chocolates which supply slow energy, bubble gums which assist to create stamina.
3. Chocolates/gums to portion alongside kids on the route
4. Lighter/match boxes, candles etc to assist inwards cooking/smoking etc if required.



CAMERA/HANDYCAM KIT
1. Ensure your photographic boob tube camera is working smoothen without problems. Ensure that the straps are perfect as well as volition concur when yous walk fast
2. Ensure yous bring sufficient retentivity cards, multiple batteries every bit at that topographic point are no places either to purchase novel or download it,no electricity to accuse batteries.
3. Ensure yous bring a practiced photographic boob tube camera purse to continue these things handy. I also encounter many people utilization it alongside belt pouches to also continue coin etc.However its best to distribute coin on dissimilar pockets as well as also continue some inwards the bags alongside porters.


TOILETRY
1. Liquid lather / shampoo/paper soaps ( brand certain its non a drinking glass bottle that cna break). Shampoo tin terminate double upward every bit liquid soap.
2. Toilet paper
3. pilus oil/ moisturizer/deo etc
4. Sunscreen lotion to avoid besides much sunburn. Sunglasses alongside UV protection.
5. Toothpaste/toothbrush/shaving kit etc


MEDICINES
1. Fever
2. Body ache/head ache etc
3. diarrhoea/ amoebic infections , digestion problems etc.
4. Sprains of cervix , waist ,backbone etc.
5. Injury of cuts, wounds etc.
6. Zeoline etc to create clean water
7. nausea, full general sickness of mountains
Sumber http://travelpi2.blogspot.com/

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